Quality Therapy from the Comfort of Your Home
Improve your overall wellness
​Specialties
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Anxiety and depression
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Sleep concerns including insomnia, nightmares, CPAP adherence issues
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Trauma focused therapy
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Stress around medical concerns
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Women's Postpartum therapy in the first year after birth
Dr Krieg's background
I’m a licensed counseling psychologist with over 10 years of experience specializing in the connection between physical and mental health. With a background in primary care mental health and a holistic approach, I focus on the mind-body connection—because how we feel physically can deeply influence how we feel emotionally, and vice versa.
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I work with adults facing a wide range of concerns, including anxiety, depression, PTSD, relationship challenges, anger, sleep disorders, and women’s perinatal health. My therapeutic style is grounded in evidence-based treatments that are practical, compassionate, and tailored to your unique goals. Together, we’ll work on developing tools and strategies to reduce your symptoms and help you feel more in control—both mentally and physically.
My clinical specialty is in health psychology, focusing on the intersection of medical and mental health concerns. I am certified in trauma-focused treatments such as Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) Therapy, and have extensive experience adapting these therapies for individuals and groups through telehealth. This means you can access high-quality, research-based care from the comfort and privacy of your own home.
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One of my greatest passions is helping people improve their sleep. Sleep is foundational to overall wellness—supporting everything from immune health and emotional balance to memory, focus, and decision-making. I specialize in treating sleep disorders using evidence-based approaches like CBT-I (Cognitive Behavioral Therapy for Insomnia) and CBT-N (Cognitive Behavioral Therapy for Nightmares). Whether your sleep difficulties are tied to trauma, stress, or chronic health issues, I offer a compassionate and strategic approach to help you rest better and feel better.
As a certified trainer in CBT for nightmares, I also provide professional consultation and training for other therapists learning this powerful treatment for trauma-related sleep issues.
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Why is Sleep important?
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Promotes good health by contributing to a healthy immune system
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Regulates emotions
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Supports cognitive functioning: memory, learning, attention, concentration, judgment
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Balances our appetite by regulating hormones that impact feelings of hunger and fullness​​
Dr. Krieg has lived in Arizona most of her life and is a proud graduate of the University of Arizona and Arizona State University. She is licensed in Arizona state and currently able to schedule with anyone in the state of Arizona.
Education
2010-2016
PhD
Arizona State University
Dr. Krieg earned her Ph.D. in Counseling Psychology, completing a master’s degree along the way. Throughout her doctoral training, she gained hands-on experience through counseling practicums in diverse healthcare settings focused on health psychology, including Banner Family Medicine, Phoenix Children’s Hospital, and Job Corps. She completed her pre-doctoral internship at the VA Puget Sound Health Care System – American Lake Division in Washington, where she provided care to veterans across a range of mental health needs. Following this, she returned to Arizona to complete a Postdoctoral Fellowship in Primary Care Mental Health at the Phoenix VA Health Care System from 2016 to 2017.
2006-2009
Bachelors of Arts
University of Arizona
Christina completed a major in psychology with a minor in Spanish. She worked in the behavioral psychology lab working on studying relationship stress, physical health and relationships.
Schedule a Therapy Session
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100 US dollars